Guide to New Food Labels and Added Sugars
Is the sugar that makes your fruit sweet the same as the sugar in cookies? Well, yes… and no. While both are sugar,...
Food Facts: Seven Facts About Coffee and Caffeine
Coffee is an important morning ritual in many cultures around the world. Nearly two-thirds of Americans say they drink at...
Kombucha: Your Latest Go-To Drink?
Have you tried kombucha? This trendy new drink is actually very, very old. It has a distinctive taste and there have been...
Foods That Are Good For Your Heart
February is time to think about hearts – both the kind on Valentine cards and the vital organ that pumps blood. It’s...